Canned fruits may seem like a convenient way to enjoy sweet treats year-round, but they often come at a nutritional cost.

Canned foods can be easy sources of prebiotics and fiber that promote a healthy microbiome and digestive system. Plus, some ...

R.D. “Foods like fortified whole-grain cereals, canned fish, and frozen fruits are processed yet offer important nutrients that support a healthy diet.” Yet consuming processed foods is a ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Canned foods are often thought to be less nutritious ... Tinned oily fish like salmon, for example, is healthy. And beans and pulses, like chickpeas and lentils, are a good source of protein ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Before you dig into canned food, know the truth about what's under the lid and on the label. Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt ...

These canned, carbonated wonders even ... These proven strategies bust plateaus to keep you fit and healthy. No, there aren't penis enlargement foods, but there are plenty of proteins, fruits ...

“Healthy” foods must also contain a certain amount ... But nuts and seeds, salmon and olive oil and some peanut butters and canned fruits and vegetables are among those that will newly qualify.