Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Let’s face it, no one likes to get up in the morning and run straight to the kitchen to make breakfast. With these 9 easy breakfast recipe, I’m going to help you make a quick, tasty and nutritious ...

As for myself, I need something I can assemble the night before that uses up the odds and ends of my bulk bin escapades and is good eaten cold. (I don’t have a microwave and I’m far too lazy to take ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.