Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Yogurt is a perfect companion, adding creaminess to the crunchy texture and balancing gut flora for a healthy digestive routine. These are some breakfast ideas for a healthy diet that energizes ...

Feed your gut the good stuff with these hearty breakfast ideas. You’ve probably ... in the fact that it’s feeding your healthy gut bacteria. Yogurt is an excellent source of probiotics ...

Here we suggest you some high-protein, high-fibre breakfast that will strengthen your immune system, assist your body repair ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.

Business Insider consulted nutritionists and dietitians to come up with a list of DASH-friendly breakfast ideas ... yogurt is full of potassium and calcium, minerals which are necessary for ...

This included a variety of ingredients that could make up a yogurt parfait ... granola in his breakfast, which mixed in chia seeds, flax seeds and nuts for "lean, healthy oils" like omega-3 ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Get ready for a healthy, tasty start to your ... Here are some high-protein breakfast ideas that can be made without any hassle. Greek Yogurt with nuts and seeds Greek yogurt is a great source ...