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Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

If you are really in a rush, cereal can be a great option. “Breakfast cereals are healthy when they are made from whole grains, are low sugar with no added sugar, and have a moderate amount of f ...

Cereal is a breakfast staple for many Brits, offering a quick and tasty start to the day without the need for complex recipes or ingredients. However, it may not be as healthy as you believe ...

It also says muesli is a healthy option ... "There have been no comprehensive reviews of the relation of breakfast cereal consumption to nutrition and health. "Oat, barley, or psyllium-based ...

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

Alan Titchmarsh has urged Brits to ditch avocados in favour of breakfast cereals such as Cornflakes or Weetabix to help save the planet. The TV gardening expert explained his issue with avocados stems ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or other Special ... such as starting each day with a healthy breakfast and controlling your ...

If you're after a breakfast cereal or muesli that's more of a nutritional kickstart to the day than a sugary treat, the crunch comes in the supermarket aisle. Our articles and advice help you make the ...