Let’s face it, bread is a big part of our lives. For breakfast, lunch, dinner and the snacks in between, many American meal choices include a slice of some sort. Many of the packaged bread ...

Bread is a staple in many diets, but how healthy is it really? Discover its benefits, risks, and the best options to include ...

Instead, you can find healthy versions of some foods - such as bread. Though bread is notoriously known for not being the healthiest food item if consuming a lot, one bread is considered far ...

Having a well-planned grocery list gets you in and out of the store ... "whole grain flour" as the first ingredient. Whole wheat bread, pita pockets, and English muffins Whole-grain flour ...

The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.

Let's find out the truth. Should I skip bread to lose weight? No. Bread can be a healthy choice -- it all depends on how much, and what kind, you eat. A whole-grain slice is more likely to help ...

Stir together the flour, soda, salt in a large bowl. Cut in the shortening/butter with a pastry blender until it looks like coarse meal. Add all of the wholemeal flour, stir, then add the ...

Here’s an excellent healthy homemade whole wheat bread recipe. Learn how to make whole wheat bread light and fluffy with just the right combination of ingredients. Who can resist the sweet ...

Sweet potatoes and pecans are a classic combination but are often paired with copious amounts of butter and sugar. Instead, try a healthier approach with this good and good-for-you Sweet Potato ...

But making healthy choices doesn't mean you have to cut out foods completely. Instead, you can find healthy versions of some foods - such as bread. Though bread is notoriously known for not being the ...