What's your kids daily calorie requirement Food groups to eat for healthy balanced diet Your child's energy or calorie requirement is based on his/her age and level of physical activity. The diet for ...

Data released by Save the Children ahead of the Nutrition for Growth (N4G) Summit in Paris shows that 1.12 billion children ...

So, rather than relying on cartoon characters selling supplements, feed a range of healthy foods to your kids. Most kids can get the vitamins they need from a balanced diet that includes fresh ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for.

By Emer Delaney – Dietitian Is a vegan diet a healthy, balanced one for children? We asked our expert dietitian to set out what parents and guardians need to know... What is a vegan diet?

The human body needs a balanced diet to work properly. Good health involves drinking enough water and eating the right amount of foods from the different food groups: Carbohydrates give us energy.

A BALANCED diet and proper nutrition is essential to keep children healthy and active, especially during the month of Ramadan when a child may be fasting. As part of its community outreach ...