Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...

Gut health plays a crucial role in overall well-being, influencing digestion, immunity, and even mental clarity. A balanced ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Coffee is already known for its antioxidant and anti-inflammatory properties, but new research reveals another perk: better ...

The ratio of two types of bacteria in the gut microbiome may be able to predict disease severity in multiple sclerosis, ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Prime Biome is a natural skincare formula that targets gut imbalances to provide comprehensive support to skin health.

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...