Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...
Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...
Java contains cholesterol-elevating substances, called diterpenes, but the way you brew it can keep the levels low.
Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...
You likely know that saturated fats can raise your bad cholesterol levels. But did you know that coffee can, too? That’s because java contains two cholesterol-elevating substances, or diterpenes ...