1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

When used properly to target specific needs and conditions, supplements can play a supportive role in gut health. However, ...

However, my doctor had recommended that I take B12, which this has, since my levels were a bit low and it’s important for brain health as you age. I also like the inclusion of vitamin D and ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

About a third of all dog owners feed their pets supplements. Why is that? Do Dogs Even Need Supplements? The dry dog foods ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

Women's Health may earn commission from the links ... You can take it at any time of day, just make sure to always take supplements with a meal to enhance absorption and reduce the risk of ...