So what are the healthiest juices? And is it better to simply eat whole fruit? When compared to eating whole fruits and ...

While fruits or vegetables in drinkable form seem healthy, there’s a lot to consider. Orange juice is the most popular fruit ...

Fruit and vegetable juices are high in nutrients and can play ... Research has linked liquid diets with an increased risk of serious health complications and eating disorders.

With so many varieties to choose from, you may be wondering which are the healthiest vegetables to eat. The answer? Experts agree they all offer something nutritious. No one vegetable provides all ...

Depending on how you make your juice or smoothie your drink can also contain healthy amounts of fibre. Drinks made with softer fruits and vegetables in a blender will contain all the fibre of the ...

Better yet, eating it can make you feel great. Last year, watercress was named the healthiest vegetable by the Centers for Disease Control and Prevention (CDC). In a ranking of “powerhouse ...

Women's Health may earn commission from ... as a convenient way to consume more fruits and vegetables or restricting your diet to only juice for a few days in the name of digestive cleansing ...