Discover Magazine on MSN1d
Seed Oils or Animal Fats: What Is Healthiest to Cook With?
Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...
What are your questions about the health impacts of cooking oils?
Grocery store shelves are stocked with cooking oils and fats used for for food prep — seed and other vegetable oils, olive ...
Verywell Health on MSN4d
RFK Jr. Says Beef Tallow Is Healthier Than Seed Oils—Is He Right?
While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...
Verywell Health on MSN3d
How Omega-3-6-9 Fatty Acids Boost Your Health
Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...
Which oil do you cook with? The answer could impact your health
It’s really because of health and flavour, but also for the environment.” Here’s why extra-virgin olive oil is the best choice, and how other cooking oils stack up. That’s because olive oil is ...