Many other types of tea offer benefits for specific health goals. Here are some that Crumble Smith recommends. Some studies suggest the taraxasterol in dandelions, which has anti-inflammatory ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Infused with aromatic chamomile flowers, this herbal tea can promote a peaceful and sound sleep. There is increasing evidence that the antioxidants present in black tea may reduce the blockages in ...

Green tea offers a multitude of health benefits, some of which are particularly ... A study in 62 people with type 2 diabetes found that taking 700-mg lemon balm extract capsules daily for 12 ...

and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits.

The process of brewing tea was shown to remove toxic heavy metals from drinking water in a new study from Northwestern University in Illinois. The researchers explain the findings to Fox News Digital.

So how do they compare — and which one is the healthiest? Here’s what you need to know. Tea isn’t just tasty. It also contains several types of health-promoting polyphenols, which are plant ...

Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...

The type of tea bag mattered too ... can’t definitively say what the human health outcome would be for drinking tea, he suggested that it could lead to declines in illnesses closely correlated ...

Here’s what you need to know. Health benefits of drinking tea Tea isn’t just tasty. It also contains several types of health-promoting polyphenols, which are plant-based antioxidants that include ...