B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Tea offers loads of health benefits, and better blood sugar is one of them. With all the different types of teas to choose from, you may be wondering which are the best ones to drink for blood ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post workout recovery snack. The combo of calories, protein, and caffeine ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

When you’re working up a sweat, your body’s losing water, of course, but it’s also sweating out a ton of minerals, including sodium, potassium, magnesium, phosphate and calcium, also known ...

A 2021 review of studies found that drinking green tea or using green tea extract may be linked to better oral health. However, most of the research on this subject did not examine human subjects.

The old-fashioned tradition of brewing tea in the sun is a summer ritual for many, but is it safe? We asked the FDA to weigh ...

While it’s difficult to consume too much menthol by drinking peppermint tea, it’s not recommended for people with certain health conditions. Before adding peppermint tea to your diet ...

The study found that “drinking green tea, especially three or more glasses ... green tea has also been associated with improved heart health, including lower cholesterol levels and reduced ...