Sugar's influence on starch gelatinization, protein interactions and batter stability makes it a critical component in cake ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients ...

Foods high in refined carbs and sugar are digested more quickly and ... and can negatively impact health. Baking and roasting use significantly less oil with healthier results.

health trends & more delivered right to your inbox twice a week 💊 While high-sugar sweets aren't the stars of a Mediterranean diet, they do have their place. Registered dietitians shared their ...