With a high sugar content and possible adverse effects from diet sodas, in excess, they can be a hazard to our health. Here’s what an expert has to say about making the healthiest choice.

Since then, soda has become one of the sweetest drinks you can find on the market, and experts are continuing to warn about the potential dangers of consuming these soft drinks on a regular basis. But ...

Meaning: If you use these links to buy something, we will not earn a commission. Soda is one of the most popular beverages in the United States, but finding a healthy soda that satisfies your craving ...

Probiotics and prebiotics: Some modern sodas contain probiotics and/or prebiotics, which work together to support a healthy gut. Probiotics are live bacteria that help maintain a balanced ...

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The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

Lemon water is low in calories and contains significantly less sugar than soda. It can help you reduce your calorie intake and potentially aid weight loss efforts. Coconut water is a refreshing, ...

Stir together the flour, soda, salt in a large bowl. Cut in the shortening/butter with a pastry blender until it looks like coarse meal. Add all of the wholemeal flour, stir, then add the ...