When it comes to healthy snacks, sometimes the simplest option is the best - and this humble ingredient is affordable yet ...

Skip the processed junk and reach for the healthiest nuts and seeds available to help you lose fat and gain essential vitamins. It's easy to reach for foods that are saccharine sweet or full of ...

Peanut butter is a fan-favorite nut butter, evident in the number of food products we put it in. We spread it on toast and put it in cookies, smoothies, sauces and sandwiches. There’s even a ...

In the world of nuts, pecans have always reigned supreme as a fan favorite. It makes sense: They deliver a delicious flavor and add flare to any dish. Plus, they're really good for your health.

and health benefits. They're also one of the most expensive nuts in the world, selling for upwards of $117 per kilogram. So what makes them so special? And why are they so expensive? More from ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

With so many nut butters on the market, how do you know which one is the healthiest? As a dietitian, I turned to some of my trusted colleagues to help answer this nutty question (and sprinkled in my ...

Macadamia nuts are the most expensive nuts in the world. A one pound bag can cost ... which can improve your metabolism and help your body maintain healthy levels of insulin.