The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the ...

Mikayla Morell is a content writer and editor residing in Philadelphia, PA. She began her career as a writer while also working as a phlebotomist in a local hospital. She wanted to use her ...

A recent study by scientists at the University of Toronto suggests that eating nuts instead of carbohydrates could help ...

Scientists have long touted the health benefits of making ... In a controlled study, people with type 2 diabetes who ate more than five servings of nuts per week lowered their risk of heart ...

Winter is a challenging season for diabetics, but including nutrient-dense foods like leafy greens, nuts, sweet potatoes, ginger, garlic, and herbal teas can help manage blood sugar levels and boost ...

If you have diabetes, it's important to eat the ... daily was beneficial for glycemic control. Because nuts are high in protein and healthy fats, snacking on them will help you feel fuller longer ...

Managing diabetes, especially during the winter months, can be challenging due to the temptation of rich, comfort foods. However, opting for healthy snacks that help regulate blood sugar levels is ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular ...

A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...

Studies have shown that regularly consuming nuts can reduce inflammation associated with heart disease and diabetes ...