We buy almost 80 million ready meals a week in the UK, but the humble microwave can be used for so much more than reheating leftovers and cups of tea. You can microwave lots of quick, homemade ...

All frozen meals offer convenience, and many taste pretty good, but they don't always offer bang-up nutrition. If you're ...

or the three-minute microwave meal, these three light and low-calorie dinners, with ingredients easily found at Mercadona, ...

healthy dinners that can be ready in the microwave in about 3 minutes. "We prefer to see people cooking at home, but the next best thing is to eat a whole food, plant-based meal that's been ...

If you're trying to save on energy and use your oven less, cooking in the microwave is a great option. What's more, the kitchen gadget can make healthy food quickly, when you know how. Using our ...

With Factor, which boasts meals designed by nutritionists to make healthy eating easier ... puncture the plastic film once or twice, and microwave the meal on high for 2 minutes.