Many people tend to steer away from microwave meals, however, because they aren't known to be the healthiest for you. The ...

We buy almost 80 million ready meals a week in the UK, but the humble microwave can be used for so much more than reheating leftovers and cups of tea. You can microwave lots of quick, homemade ...

The microwave is a modern kitchen ally, but not all foods are suitable for this heating method. Discover which ones to avoid ...

Looking for a healthy microwave meal? This is a great way to eat healthy fish and get two of your five-a-day. Try making the parcels of frozen ingredients ahead of time and store in the freezer.

Husband and wife duo Miguel Sosa and Gwen Toro own a new location of the Ideal Nutrition franchise, which sells prepared ...