Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The U.S. Department of Agriculture recommends eating a variety of protein sources ... According to registered dietitian Amy Goodson, the healthiest meat is lean meat. By USDA standards, that ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

It still counts as red meat, which the WHO brands as a Grade 2A carcinogen (“probably causes cancer” – sorry, it’s not appetising), but that doesn’t mean you can’t eat it in moderation.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Meat and dairy products should be hit with a 20% VAT rate to encourage people to eat a healthier diet, scientists say. Currently most food staples and non-alcoholic drinks are zero-rated – but ...