Lettuce is a versatile food, but most associate it with salads or a health-conscious substitute for bread. Americans ate nearly 26 pounds of lettuce in 2015, according to the Agricultural ...

Lettuce, fajita veggies ... guac is extra—in more than one way. Guacamole is high in healthy monounsaturated fat and fiber, but a single serving packs 230 calories, which makes it hard to ...