Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

What’s the healthiest yogurt to choose ... Your decision depends on what you’re after with your yogurt choice and what kind of lifestyle you lead. If you can tolerate both varieties but ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk ...

The other kind of videos you’ll find ... Waddell claims that eating a daily dose of his yogurt can improve your general mental and physical health, he doesn’t want his product to be lumped ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...

According to the World Health Organization ... Incorporating adequate amounts of the right type of yogurt into daily life presents numerous practical challenges. Cost, availability, and dietary ...