Jerky is an excellent high-protein, low-carbohydrate snack ... are filled with plant-based protein, fiber, and healthy fats.

They’re high in protein, fiber, healthy fats, vitamins and minerals ... Throughout history, many cultures have used beef jerky and other dried meats as a portable, convenient and filling ...

Cereal is great for a quick breakfast—as long as you make a healthy pick ... Each serving provides 20 grams of protein, making it amongst the highest-protein cereals you can get.

Greek yogurt and cottage cheese are high in protein, an essential nutrient for muscle health, bone health, blood sugar regulation, and appetite control. Following a high-protein diet is ...