While tomatoes are technically a fruit, we eat them like vegetables, so we're including them in our list of the healthiest ...

It also has the added benefit of lowering the risk of heart disease. Recently green onions were placed on a BBC list of the ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are beneficial because they may help lower cholesterol, have anti-cancer and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

While we all know that consuming fruits and vegetables is recommended ... has been rated healthier than many green foods. In a list of the world's 100 healthiest foods, pork fat ranked eighth ...