Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

While energy drinks are perhaps the least healthy way of getting a caffeine ... Available in tablet or capsule form, caffeine pills typically provide a dose of between 100-200 mg in one go.

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

“For healthy adults, caffeine consumption is ... Today, between 80 and 90% of the population consumes some form of caffeine every day. People rely on it to stay up all night, get through the ...

They also talk about whether caffeine is good for you — plus ways it can actually be beneficial to your health. Balzora is an assistant professor of medicine and a practicing gastroenterologist ...