It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Most of us push our trolley down the same aisles, buying the same food week after week. Things are starting to change as we ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...

Learn more A healthy, nutritious dry food can meet your cat's protein needs while also being easier to feed and more affordable than canned food. The best dry cat foods are rich in animal proteins ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Senator JD Vance of Ohio spoke of the occurrence of “weird childhood diseases” that may be caused by “weird stuff” in the ...

For National Farm to School Month, get nutritious food from local farmers in the region into schools and educate children ...

This week, the Vigo County Health Department sent food inspections covering the last couple of weeks. Below is the breakdown ...