If you are looking for a homemade grab-and-go snack option, these Protein & Fiber Low FODMAP Snack Bars fit the bill. They ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Reviewed by Dietitian Kelli McGrane, M.S., RD Clif Nut Butter Bars are a dietitian’s top pick. Fiber is a key nutrient in ...

Australian food scientists have reclassified dietary fibers—beyond just soluble and insoluble—to better guide nutritional ...

If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Consumer Reports shows that not all energy bars provide a nutritional boost, highlighting the importance of checking ingredients.