Constantly reaching for an energy drink to start the day, kill an afternoon crash, or kick off a workout?If so, you might find yourself with a (caffeinated) worry of if these energizing beverages are ...

When you’re working up a sweat, your body’s losing water, of course, but it’s also sweating out a ton of minerals, including sodium, potassium, magnesium, phosphate and calcium, also known ...

Gatorade is shaking up hydration with two new drinks that mix its most famous flavors. The brand’s new Flavor Mashups bring ...

Are energy drinks healthy? No. They have zero health benefits ... and put you at risk for diabetes. Is it OK to mix alcohol and energy drinks? No way. The combo may be trendy, but it's also ...

There are hundreds of energy drinks but do we really know what's going into our bodies? Expert Justin Cottle explains ...

Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...

Dissolvable green powders are hugely popular now as a quick and convenient way to give your body dozens of health-boosting ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

In most conventional energy drinks, caffeine counts range from 50 to more than 300 milligrams per serving. The U.S. Food and Drug Administration (FDA) recommends that healthy adults limit total ...