A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...

If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.

Which ones give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks? Read on to get the lowdown. CR's expert food tasters evaluated these 31 energy bars.

So, read the label before you grab that energy bar for your afternoon pick-me-up. What looks like a healthy snack might be closer to dessert. And if you’re wondering how much sugar is too much ...

read the label before you grab that energy bar for your afternoon pick-me-up. What looks like a healthy snack might be closer to dessert. And if you’re wondering how much sugar is too much ...

while meal replacement bars should contain at least 30g. Complex carbohydrates, such as oats or quinoa, provide steady energy release, while healthy fats from almonds, chia seeds, or coconut are ...

So how do you know which ones will give you a healthy boost of energy? Here are some guidelines you can use as you shop. There is no special ingredient in these bars that supplies energy.