We analyzed dozens of ultra-processed snacks. These are the healthiest options.
We analyzed dozens of ultra-processed foods. Here are the healthiest options.
Food Scientists Have Made Chocolate Healthier – Without Sacrificing Taste!
Probiotic-enhanced chocolate with prebiotics like corn and honey showed higher antioxidants and maintained probiotics for ...
Our 20 Most Popular 5-Ingredient Snacks
These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...
American Chemical Society9d
Chocolate — with potential health benefits
On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free radicals. And a report in ...
ZME Science on MSN8d
Researchers are adding probiotics to chocolate to make it even healthier
Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...
The 7 Worst Sugar Bombs Hiding on Fast-Food Menus
These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.
Verywell Health on MSN12d
10 Top Mediterranean Diet–Approved Snacks for Healthy Eating
The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...
Earth.com7d
Chocolate could be the next probiotic powerhouse
Scientists created probiotic chocolates using honey and corn. These chocolates improve gut health, keep antioxidants, and ...
Healthy Saint Patrick’s Day snacks
During this Saint Patrick’s Day, you might want to celebrate with some green foods. Jenna Bernhardt, a certified personal ...