Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

“Most cold cereals, even those with whole grains, are made from grains that are cooked and pressed or extruded into flakes or other shapes,” Keating says. “Some can be a healthy ...

Additionally, be sure to check the sugar content, as many cereals marketed as “healthy” can still be high in sugar. We spent hours researching and testing various protein cereals to identify ...

Did you know that a bowl of cereal and milk can provide as much protein as an egg? On this National Cereal Day, rediscover ...

On World Cereal Day, Kellanova demonstrates its commitment to South African families with a groundbreaking 25% sugar ...