So if you're hoping to get healthier in the new year, it's time to seek out lean meat staples, like canned chicken, to make lowering your body fat percentage and hitting your daily nutrient values ...

Because there are so many canned chicken noodle soup options, I chose traditional, brothy (real deal) soups instead of ...

Say hello to canned coconut milk. It’s packed with healthy fats, plus it’s dairy ... lentils or lean chicken. Why stock up? They’re the ultimate quick meal when cooking feels like a chore.