Many Indian households begin their day with a refreshing cup of tea or coffee. While milk tea is popular across the country, some individuals may experience digestive issues such as gas and bloating.

Bottled smoothies might seem like a quick and easy way to get your daily fruits and veggies, but don't be fooled by their wholesome marketing. While they promise convenient nutrition, many are loaded ...

Green tea has earned a reputation as one of the healthiest beverages on the planet. Packed with antioxidants, vitamins, and metabolism-boosting compounds, this ancient drink has been praised for ...

Moon also noted that green tea’s flavonoids are known to increase brain-derived neurotrophic factor (BDNF), helping the growth of new brain cells and keeping existing brain cells healthy.

Adding small amounts of diluted tea tree oil to your shampoo can help prevent a buildup of chemicals and dead skin. This keeps your hair healthy and moisturized, allowing it to grow without ...

According to Kerassentials reviews, it is a specialized nail health serum formulated to enhance nail strength and appearance.

Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...

green tea, aloe vera, biotin, horsetail, turmeric, dandelion and milk thistle. This powerful combination works to support ...

Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that ...