Is black tea healthy?: Caffeine content, health benefits explained Green tea will get you “the most bang for your buck” when it comes to nutritional benefits, Crumble Smith said. It has better ...
Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...
it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Black tea contains theaflavins and thearubigins (antioxidants), which have health benefits for ...
The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This includes green, black, white, oolong, and yellow teas, but excludes ...