Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

While all fruits are considered healthy on some level, there’s one that’s considered better than the rest, according to the ...

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Fruits are nutrient-dense and beneficial, yet improper consumption methods can lead to deficiencies. Opt for seasonal, ...

On World Mental Health Day, experts explain the benefits of eating more fruit and vegetables and how this can reduce ...

The Ysleta school district wants to promote healthy eating habits among elementary school students by offering fresh fruits ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

Tesco’s £4m Fruit & Veg for Schools scheme is giving up to 140k kids across the UK access to free, healthy fruit and veg to ...

After all, eating a plant-heavy diet is considered ... Here's what’s considered the healthiest fruit—plus, why it’s so great. Meet the expert: Scott Keatley, RD, co-founder of Keatley ...

adding tomatoes to salads or eating them as a snack still delivers plenty of vitamins and hydration,” Keatley says. “Berries—especially blueberries and strawberries—are high in antioxidants and ...