The same goes for erythritol, another sugar alcohol used as an artificial sweetener, and which has hardly any calories at all. But although they're promoted as healthy sugar alternatives ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar, agave nectar, and date sugar are making waves. But are they any better for you? Consumer Reports finds out.

Regular consumption of protein bars, especially those with artificial additives, can lead to negative long-term effects ...

The Artificial Sweeteners Market is experiencing significant growth, driven by several key factors. Rising health consciousness among consumers is a primary driver, as individuals increasingly ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic ...

A groundbreaking study reveals that fizzy drinks and fruit juices may significantly increase stroke risk. Discover the ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...