The sugar in apples is not bad for you; it can even help you combat the afternoon slump. Because natural sugar is a healthy source of energy, eating fruit with protein will give you a similar ...

Apples are delicious, nutritious, and convenient to eat. They’re known to have several health benefits. Yet apples also contain carbs, which can affect blood sugar levels. However, the carbs ...

The idiom “an apple a day keeps the doctor away” is believed to have started in the 1860s in Wales. The original version was ...