If you do drink, there are healthy alcohol choices you can ... Red wine When it comes to a healthier alcohol, red wine is top of the list. Red wine contains antioxidants, which can protect your ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Dr. Evan Levine, a cardiologist with 30 years of experience, warns that common beverages like alcohol, soda, energy drinks, ...

The doctor said booze can be safe, 'if you have one or less drinks a day if you have no heart problems.' However, he debunked ...

When you’re working up a sweat, your body’s losing water, of course, but it’s also sweating out a ton of minerals, including sodium, potassium, magnesium, phosphate and calcium, also known ...

Here’s what top nutrition pros had to say about what makes a healthy energy drink option. Before you crack open your next can, give these options a try. Nutrition info (per 12 fl oz Cool Blue ...

What to Read Next If you’re in the same boat – and are wondering whether some alcoholic drinks are healthier than others – keep reading to find out how to drink with your health in mind ...

A New York-based cardiologist, Dr. Evan Levine has shared a list of four most toxic drinks for one's heart health and it includes THIS Starbucks ...