The debate between white rice and brown rice is one of those age-old food rivalries. Out of this tale of two grains, which is ...

Quinoa and rice are staple foods in many diets around the world. Both offer nutritional benefits, but is quinoa really a ...

Fried rice syndrome can have some seriously unpleasant symptoms. Here's why you might want to cook rice everyday instead of ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But one has more protein, fiber and healthy fats than the other ...

Follow our tip of using a simple pantry staple to transform your batch of wild rice into a perfectly cooked, tender, and ...

Black rice is that rare trifecta of delicious, healthy, and aesthetically pleasing. This dark-colored rice, which is a deep purple-black, has alternate names including purple rice, forbidden rice ...

Learn how proper rice storage and reheating techniques prevent bacteria growth and reduce the risk of foodborne illness.

Since fiber makes you feel full, you may find it easier to maintain a healthy weight. Also, brown rice contains vitamins and minerals that help the blood transport oxygen and perform other vital ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Rice water has been used for centuries in various countries, particularly in Asia, to promote healthy and smooth hair. The nutrient-rich liquid has garnered attention across social media ...