Turning 50 can feel like stepping into a "vicious cycle," according to Nathan LeBrasseur, director of the Mayo Clinic's Center on Aging. Work and family stress can take a toll on your health ...
Simone's energizing routine is not just about physical fitness; it embodies a holistic approach to empowerment and ...
However, if individuals focus on their diet, lifestyle and exercise, they can maintain their health in an appropriate way." Dr. Archana further shared the challenges of losing weight after 50 and ...
Despite her hesitancy to hit the pavement, Karen's doctor encouraged her to take up running at 50, after a scan said that her bone density was starting to decline. "I was told 50 was the perfect ...
In an exclusive interview with SheKnows, Brooke Shields talked about aging, health, and how she talks about all of this with ...