The Global Wellness Institute defines wellness as "the active pursuit of activities, choices and lifestyles that lead to a state of holistic health." The active pursuit of wellness requires ...

Welcome to the Wellness Center ... of wellness which work together to sustain overall health and wellbeing. We strive to integrate the tenets of the Wellness Wheel into all of our programs and ...

People who visited the Bridging the Gap Health and Wellness Expo Saturday saw fitness and boxing demonstrations, healthy food preparation demonstrations, raffles and giveaways while children enjoyed ...

Experts including osteopaths, GPs and Pilates instructors share their top tips for better health – no cost required ...

There are endless new activities and trends that can support your wellness journey, whatever that means and looks like for you. The best part? They don’t have to be intense shifts or be super ...

After a century of supporting the Tiftarea, the Frank and Solomon Nixon Funeral Home is celebrating its anniversary through ...

For many, a diagnosis of knee osteoarthritis leads to chronic, debilitating knee pain that stops them from doing their favorite activities ... turmeric support joint health, while omega-3s ...