Research Reveals What Your Poop Schedule Says About Your Health
How often you poop is highly personal, but there is a range that’s considered “normal.” Now, research suggests that the range ...
What’s the Difference Between Vitamin B And B12? Experts Explain
“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...
What Is Hitchhiker’s Thumb, or Distal Hyperextensibility? Doctors Explain
Hitchhiker’s thumb can be present in people with diastrophic dysplasia, a condition that affects cartilage and bone ...
Here’s What Happens to Your Body When You Stop Eating Meat
Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...
The 15 Best Foods for Brain Health, According to Dietitians
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
Scientists Find Eating This Nut Might Be the Answer to Better Cholesterol
Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...
5 Health Myths Your Mom and Dad Probably Told You When You Were a Kid
As you grow up, you begin to recognize your parents as people, flaws and all, not just the fearless leaders of your household ...
Coffee Recall Made Class II Over Mislabeling That Could Lead to Health Issues, FDA Says
The classification was in response to the mislabeling of coffee as decaf.