If you're interested in maintaining your hormonal levels, you might wonder if there are certain foods that kill testosterone.

The best plan is to eat a diet containing both nutrients and small amounts of healthy fats throughout the day. “Consuming a protein beverage like chocolate milk within an hour after exercise ...

a healthy diet is a must. Here are some nutrients that women should take: Most men are negligent about their diet and nutrition. They hardly care about what’s on their plate unless they are into ...

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi. These are packed with vitamins, minerals and phytochemicals that can all ...

Potassium is a key mineral for men’s health that helps ... bust plateaus to keep you fit and healthy. No, there aren't penis enlargement foods, but there are plenty of proteins, fruits ...

I’m 28, 6 feet tall, and about 200-205 pounds. I work out three or four times a week and eat reasonably healthy. I drink on the weekends, but rarely during the work week. As far as rules for the diet ...

Studies show there are three health habits that boost heart health while also helping prevent prostate cancer. All men should know about these essential ... However, what we think of as the “Western ...

Spices are known to be beneficial for your health, one of them is cinnamon. This spice is widely used for cooking in India.

Men who ate about two handfuls of mixed almonds ... Researchers said there was growing evidence a healthy diet could boost the odds of conceiving. About one in seven couples have difficulty ...