“Some people use their bullet journal specifically to meal plan and track their diet and weight loss goals. Others use it for managing their mental health by journaling and keeping track of ...

However, with the help of a bullet journal, meal planning can become a fun and creative process. Bullet journal meal planning ...

This reaps all of the same mental health benefits provided by the bullet journal (self-reflection and analysis is key), albeit with less focus on time management and organisation. Just choose the ...

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

According to fans, bullet journals can be a great mental health tool, with reduced anxiety ... and rising – on Instagram so far, the bullet journal is clearly a popular tool.

So in this episode of "Secrets of the Most Productive People" we talked to the creator of the popular bullet journal about how to figure out what system works for you. How to design the ultimate ...

The trend has taken social media by storm in recent years, but what exactly is a bullet journal? Simply put, a bullet journal (sometimes shortened to BJo or BuJo) can be anything you want it to be ...