Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

You've likely heard about the benefits of vitamin B12 (also known as cobalamin), which assists your body in producing red blood cells, boosts energy levels and supports your nerve health.

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Nutrient deficiencies are often overlooked but can be at the root of various symptoms and health problems. Among these, vitamin B12 deficiency is particularly concerning, as it plays an important ...

One of the most exciting benefits of algae supplements is their ability to reduce inflammation. Chronic inflammation is ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.