Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for digestive and heart health. It's a rich source of ...

Starfruit benefits in pregnancy include improved ... which reduces blood pressure and maintains a healthy blood flow. Star fruit has very few calories. It can keep you full for longer due to ...

Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star ...

Eating fruit each day -- 1.5 cups for women and 2 cups for men, as recommended by the U.S. Dietary Guidelines, benefits your health. Let’s take peaches for example. Nutritional breakdown of peaches ...

Dragon fruit is a tropical fruit with pink or yellow skin and sweet, white flesh. Its health benefits include ability to improve gut health and help strengthen the immune system.

Persimmon is a visually striking fruit that ranges from deep orange to rich burgundy. It is apple-shaped with a smooth, glossy skin and a sweet, jelly-like flesh when ripe. Originating in China over ...