Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for digestive and heart health. It's a rich source of antioxidants, vitamins, minerals, and fiber, which can make it a superfood.

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids in digestion, strengthens bones, and is rich in antioxidants.

apple cider vinegar has now made a name for itself in the health world. Because of this, we wanted to make sure we did a deep dive into its health benefits. If you are jumping on the "daily dose ...