Rooibos, a one-of-a-kind herbal tea from South Africa, is taking the world by storm for being caffeine-free and its possible ...

The flavonoids present in rooibos are believed to help lower blood pressure by relaxing blood vessels. By adding this tea to ...

The health impact of drinking oolong tea Regular consumption of oolong tea can lower blood sugar levels (in 10 weeks), ...

Discover how specific teas can naturally boost your collagen production, promoting healthier skin and joints as you age.

Rooibos, the beloved South African herbal tea, is not just a delicious and caffeine-free alternative to traditional teas. It’s also gaining recognition for its potential role in combating ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

A revolutionary study is underway, examining the potential of Rooibos tea to shield petrol attendants from the detrimental effects of petrochemical exposure in South Africa's bustling fuel industry.