Regulates Blood Sugar: Drinking lady finger juice may help stabilize blood sugar levels, making it beneficial for individuals with diabetes. Boosts Immunity: The antioxidants and vitamins in lady ...

But, doing this will allow the water to extract even more of okra's beneficial compounds. We know, it's a strange vegetable, but these are some health benefits you do not want to pass up ...

Drinking okra water, particularly for men over 30, is well known for several health benefits. Here’s why adding this simple and powerful drink to the daily routine could be a game-changer.

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

has gained attention for its potential benefits in supporting gut health. Here's what you need to know. Zareefa said she has been drinking okra water for six months and listed how it has ...

Making okra water is easy since all you need is water ... is eat foods rich in both macro and micronutrients to get all health benefits,” said Jamima Bertha, a nutritionist.

A doctor has spoken out about the benefits of a vegetable that can improve gut health and may even help you reach your weight ...

Extracts of okra and other slimy plants commonly used in cooking can help remove dangerous microplastics from waste water ... can themselves pose risks to health. “In order to go ahead and ...

It's this slime that holds the key to its health benefits, Dr Raj explained. Responding to another creator who claimed drinking okra water for six months significantly reduced her bloating ...