Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

Blue Lotus tea is known for its medicinal properties. It contains alkaloids, flavonoids, and other compounds that have been shown to have a variety of health benefits. Some of the most notable ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Lotus root, a nutritious and versatile vegetable, is becoming a staple for health-conscious individuals. This article explores the benefits and culinary uses of lotus root, focusing on its ...